Feel & Taste Your Compelling Future
Power of Visualization The power of visualization, something that I learnt from Patterns of Excellence and Unleash the Power Within (UPW) workshop in Singapore. When we create our compelling future, most of the time we have to visualize, feel and taste it inside us. It is going to create pleasure in us and this is the Pull Factor. Some of you might heard of Push Factor, which we will use pain in this case. This is another topic for another day. Something new that I learnt from UPW was really very powerful to my opinion. The example given was assume a person have a dream house, so go to rent it and stayed for 6 months. And the person will get all the good feeling & pleasure which become a strong pull factor. Today as I am still on leave, and now I am sitting in a nice garden doing the work I love while waiting for my wife. This is the life of a full time Trader. I am feeling it right now, this is going to be my […]
Gratitude: Kind MRT Uncle
I feel grateful to meet a nice uncle from MRT which help us out when we bought the wrong station for ticket. He is actually the MRT staff which let us go out. Even the differences of the ticket fare is just 10 cents but it is not the value, it was his kind action that count. He told us for CNY treat. : ) Thank You uncle.
How To Get Raise in Salary
Get Raise in Salary by Creating Value It is very common that staffs want to have salary increment every year and in certain percentage raise. When the company does not give increment or the increment is too little, then some of the staffs will start to talk about, gossip about it and so on. Of course, we under the employment, what are we looking at is the extra money to bring home, to have better life for ourselves and family. There is nothing wrong with it. Today, let me share with you one of the logic that I have on salary increment. Mr. Joel is working as an IT consultant that implementing ERP system. Every year, he is handling one new project for the company and bring in $200K revenue in consulting fees to the company. Currently, he is earning $120K per year. To the company, they are still have profit of $80K after deducting Mr. Joel’s payroll. Next year, the company giving 10% increment to him but he demanded for more. After negotiation with the boss and he is […]
Gratitude: Thank You for Support for Introvert Page
I feel grateful for all supports I get from people that like the Introvert facebook page. As at today we already have 45 likes with 48 follows. The “WHY” of the fanpage is to provide a positive platform for all the introverts. Thank you from the bottom of my heart.
Weight Progress with extra 0.5 kg
Gain Weight but Still Happy One of my 2018 The New Me Resolution is to stay slim and healthy. Slim in a way that is back to my normal weight based on my height and of course now I am overweight. In order for me to know my progress, I actually track my weight every end of the Sunday night. I have a table with weeks where I write my weight down. From this then I can know whether my strategy is working or not, if not then I will need to change it. See it, very important to track our progress in everything we do. Where are we know and where are we yesterday. NLP Reframing On Sunday when I measure my weight and it was 87kg which is added 0.5 kg compare to previous week of 86.5kg 😕 How can I response to it? There are two ways that I could have respond. Dis-empowering Way OMG, I have gain weight. I have been exercised 30 mins daily, and I still gain weight. It is not working, why I […]
Online Marketing Ecosystem by Fabian Lim
Online Marketing Ecosystem by Fabian Lim Here’s what you’ll learn in this video to give you an idea on how to earn income from digital marketing. Good for beginner to kick start the journey. And Fabian Lim is one of the well known Digital Marketing Guru and also expert in SEO and SEM. The UNIVERSAL Success Formula Important Online Traffic Channels Common Online Business Models Online Monetization Strategies 5 Critical Success Factors Below are the books by Fabian Lim, you can click the image to go to Kinokuniya for more information.
Golden Circle of www.BryanKoh.com Why To help people moving forward so that they can have a better and happier life. How Be kind to people Be supportive Keep it simple Be better than yesterday Be a giver without condition Create value What To become a Life Coach
Gratitude: Home Cooked Char Keow Teow
Today, I felt really good as I am able to fried char keow teow for family as dinner because my wife spend effort to go buy all ingredients I need and do all the washing. I know that she could just go home after work. It made me feel grateful to have a supportive wifey and an opportunity to cook for my family, part of my small contribution. : )
How I Motivate Myself for Exercise
Technique to Motivate Myself for Exercise After I graduated from Patterns of Excellence (POE) and back to Kuala Lumpur, I have been on my treadmill for 30 mins daily. I used to drag myself for exercise, keep given excuses like tired, wait for tomorrow and etc. During the POE, one of the exercise is about the 6 aspects of life. Prior to the exercise, health is never one of my priority. To my very surprise, during the exercise I started to realize Health should be and must be our first priority. We need to be healthy, fit and enough stamina to go after our goals. Thus, I am using the Pain and Pleasure technique (one of the NLP concept) to motivate myself. My daily 30 mins exercise last me for 2 months and during the period, I managed to reduce my weight by 2 to 3 kg : ) Then in October 2017, sometimes happened in my family and start to slow down in exercise and eventually stop exercising every day, or it is a very casual. Then sometimes only […]
Time The Most Precious Commodity
What is Commodity A commodity is any useful or valuable thing, especially something that is bought and sold. Grain, vegetables, and precious metals are commodities, but so are personal qualities that can be used to make money: Originality and imagination are rare commodities in the film business. Above is the definition from www.vocabulary.com which I find that describe commodity the best. Let me ask you a question. Is Time a commodity? Time is Commodity To me, time is also a very useful and valuable things that people bought and sold. For self-employed, we exchange (sell) our time to the company in exchange for money. In this context, the company is actually buying time from people. Of course, there is more than a time, it is also the skills and experiences that the company is buying. In our current context now, I am focusing on the TIME. When we lost money, for an example in an investment or trading then we can still earn it back. Money can be earned after we lost it. But, how about TIME? If we have lost […]