Tag Archives forPOE

The Dash Song

The Dash by Linda Ellis

The first time I listened to the song version of The Dash poem was during my Patterns of Excellence Module 2 workshop. It is a very meaningful poem/song, with the Dash (-) refer to the time between the day we born to the last breath. How we spend the time in between the dash. Do we waste the time given to us or spend it meaningful?

Continue reading

Gratitude: Rules for Happy

The other day, I felt really good when Richard, our POE team coach took the time or made the effort to enlighten me that if my rules to feel happy is external, then it is hard for you to feel happy as I do not have control over external factor. I know that he could have just carried on with his usual activities but lucky for me, he chooses to take initiative to tell me to change my rules for Happy. This action has made me realized, change my rules and feel happy after that. It made me feel grateful to have a good and sincere coach. Thank you, Richard. Whooosh.